Oct 30, 2023
We are super excited to bring you this episode with pro triathlete Alice Alberts. If you have not heard of Alice Alberts until this year (after her wins at Ironman Lake Placid and Ironman Maryland), you might not be alone. And that's because she took her pro card just last year in 2022, AND did her first Ironman in...
Oct 24, 2023
7 off-road cycling events, spanning from April to October. 70 of the top cyclists in the world. $250,000 dollar prize purse. The Life Time Grand Prix Series just finished up its second season, and Angela was a part of this iconic event for the second year in a row. She finished 17th place out of 30 elite women, and...
Oct 16, 2023
What an amazing, epic, challenging, and rewarding race day! From race week island vibes to pineapple rompers to the actual race day, we cover it all in this one. This was Amy's first Kona experience as an athlete racing, and Angela's first Kona as race support, so we have two fun perspectives on the whole week. This...
Oct 2, 2023
This episode features Laura Moretti Reece, a Board Certified Sports Dietitian specializing in sports performance based nutrition as well as treating low energy availability, disordered eating, and eating disorders in athletes. She works in the Division of Sports Medicine and the Female Athlete Program at Boston...