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iracelikeagirl

Angela Naeth and Amy Woods - IRACELIKEAGIRL Podcast:

Welcome to the IRaceLikeAGirl Podcast, where a professional triathlete, Angela Naeth, and an age grouper, Amy Woods, talk about all things sport and life. We are here to educate and enlighten, but most importantly, to keep it real.

 

Dec 29, 2022

We have a BONUS episode for you before we begin season 2.  We couldn’t sit on this one!  Honestly, we have been waiting for a year to do this podcast.  Way back in January of 2022, Amy got into a minor car accident that turned into a major injury that derailed *almost* her entire 2022 season. And we kept saying, "This...


Dec 12, 2022

Our guest is Kirsten Miller, a Board Certified Holistic Nutritionist who is also a triathlete and part of IRLAG.  In this episode, we talk about what to do when what you HAVE been doing isn’t working anymore. Maybe you are gaining weight even though nothing has changed in your diet or exercise routine.  Maybe you are...


Dec 5, 2022

The holiday season is often a joyous one- family, friends, parties, presents, food, and drink. Yet all of this merriment packed in over 4 weeks can leave us athletes feeling a bit overwhelmed when we try to figure out how to fit our training into all of this good stuff.  This episode will help you navigate these next...


Nov 28, 2022

What does it take to train for and complete a sucessful Ironman? Age Group athlete and I Race Like A Girl teammate Lindsay Long recaps her Ironman Arizona race as a first timer, and also shares her experience in building to this challenging event.  A race is the celebration of months and months of hard work dedication...


Nov 21, 2022

Not sure what to ask for or to give this holiday season?  This week, Angela and Amy have some fun talking about their favorite swim, bike, and run items and give gift ideas, from big (new bike?) to small (lock laces?). Remember to shop local when you can, and also remember that a lot of online retailers are...