Apr 30, 2023
It's time for part 2 of Boston Marathon, where we talk about Amy's experience at Boston and her unconventional build (a bit of an understatement there). We talk all things training and tapering, cross training, the mental aspect of racing, and the mystery of the stolen race belt! As the title of this podcast...
Apr 23, 2023
The Boston Marathon is the world’s oldest marathon. Created in 1897, inspired by the success of the first marathon competition in the 1896 Summer Olympics, it has become a bucket list race for runners across the world. Today’s podcast features two our of athletes, Jen Segerson and Patti Shea, who both ran their...
Apr 16, 2023
Today is Part 2 of our "Back to Basics"Q and A series for the bike. We all want to be stronger and faster on the bike, and we dive a bit into how you can make that happen. Some topics covered:
Apr 10, 2023
We are getting back to basics for this podcast and we have a great swim Q and A! Topics covered:
Apr 3, 2023
Today’s guest is Australian Pro Triathlete Renee Kiley. Up until 10 years ago, Renee was living a completely different life. In January 2014, Renee was 230lbs, smoking a pack of cigarettes a day, and the owner of multiple successful small businesses. But she was not happy, and definitely not healthy. After watching a...