Nov 20, 2025
Should your off season and early base building season be structured or totally free...or a mix of both? In this episode, Angela and Amy compare where they are in their seasons and how they are approaching training during the month of November. Which one do you think is a happy clam and which one feels like a sitting...
Nov 12, 2025
A broken derailleur, cold water, an insane bike course, porto potty shenanigans, olive trees for miles, and 6000 athletes over two days of racing- Marbella 70.3 Worlds had it all. This race was billed as the toughest 70.3 Worlds to date and we recap it all with Emmeline Watson. Have a listen!
Nov 7, 2025
81 years young and 3rd in the World for Short Course Triathlon! In this episode, we interview Suzanne Wise, a teammate and now World Ranked triathlete. Suzanne went to Wollogong, Australia to compete for Team USA in the Sprint distance and placed third. We talk about her build and her race, and how she almost wasn't...